Mumbai Inspired Spice Mix Details




Calories /Tea Spoon:

57 (kcal)

Ingredients

Coriander, Onion Powder, Bay Leaves, Sunflower Oil, Coconut, Gram Dal, Salt, Sesame Seed, Chillies, Pepper, Cumin, Fennel, Garlic Powder, Hing, Citric Acid, Nutmeg, Cinnamon.

: 50.00

Required

● 2 tbsp. of neutral cooking oil ● 2 tbsp. of tomato puree (pulp) ● 1 cup of water ● 250 gms. of pre-cooked protein (paneer/tofu/chicken/beef/fish etc.) or vegetables of your choice ● 1 portion Mangal Mumbai inspired spice mix

Method

1. Add 1 portion of the Mangal Mumbai inspired spice mix, 2 tbsp. neutral cooking oil, 2 tbsp. of tomato puree and 1 cup of water to a pan 2. Stir the content of the pan on a medium heat for approximately 5 Minutes, till it comes to a simmer 3. Add 250 gms. of pre-cooked protein (paneer/tofu/chicken/beef/fish etc.) or vegetables of your choice to the pan and continue to cook for 5 minutes 4. Serve the dish hot